Longevity Products

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How Daily Multivitamins Reverse Cognitive Aging by 4.8 Years

The primary finding of the COSMOS-Mind study is that daily multivitamin-mineral supplementation slowed cognitive aging by 60%

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Extremely low-frequency electromagnetic fields (ELF-EMFs) may be a…

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(Even if you’ve been told “advanced age,” “low reserve,” or IVF is your…

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If you’re already familiar with biomarker testing, biological age,…

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Your eggs aren’t gone. They’re in hibernation, waiting for spring. Low AMH. High FSH. “Unexplained” infertility. If you’ve heard those…

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Regular, sensible cold exposure can improve insulin sensitivity, activate brown fat, and modulate stress/inflammation pathways. It’s promising…

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TL;DR What is a “longevity coach,” exactly? Think of a longevity coach as your chief operating officer for healthspan—someone who turns…

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Outlive is a must-have for anyone serious about their healthspan. It reframes prevention as a daily practice—what Attia calls “Medicine…

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Discover how these powerful signaling molecules, rooted in functional medicine, target cellular repair and metabolic pathways to promote…

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A speed-run guide to what they are, how to group them, and how they solve root causes behind “complex” diseases. What is a Biomarker?…

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What if your bloodwork proves you’re younger than your birth year—or unveils a clear path to reverse decades of wear? Functional medicine…

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From Bryan Johnson’s tweet on October 28, 2025:LINK We Just Raised $60 Million for Blueprint To bring my longevity protocol to you. Our…

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Your gut isn’t just a digestive organ — it’s a living ecosystem. Trillions of microbes live along your intestinal wall, forming one of the…

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NAD+ Overview Nicotinamide adenine dinucleotide (NAD⁺) is a core cellular co-enzyme that falls with age and stress, impairing mitochondrial…